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Brooke McAlary, author of Care: The radical art of taking time, gives us insight into how to undertake the journey of self-care in a genuine and self-aware way.
Tania de Jong is the co-founder of Mind Medicine Australia, a charity organisation advocating for and researching the re-emerging field of psychedelic-assisted therapy.
Dr Jodi Richardson, author of ‘Anxious Mums: How Mums Can Turn Their Anxiety Into Strength, discusses the prevalence of anxiety disorders in women and offers advice…
Michael Grose, best-selling author of ‘Why First-Borns Rule the World and Later-Borns Want to Change It’, explains how birth order influences our child’s behaviour…
Dr Ginni Mansberg, celebrity doctor and co-author of ‘The New Teen Age’, discusses the various changes that occur in your child during adolescence. Ginni explores the influence of…